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"Fitness the way YOU roll!"

It's all about YOU!

You want results. Fitness Rocks! can help.  Your personal goals are attainable and inspire us to customize a program that's right for you!
Our Personal Training incorporates elements from a variety of certifications and experience.
Contact Delisa at Fitness Rocks! today to find out how Fitness Rocks! can help: 321.750.2535 or

Or make it a Group thing!

Make it a group thing

There's strength in numbers. True statement, especially in our group classes. Boot Camp is hardly ever the same class twice. Even better, these classes are packed with motivated, not-afraid-to-sweat people of all ages who'll inspire and push you!

Fitness ROCKS!

Getting (and staying) fit can be fun

Nothing's more important than good health. So why aren't you working out? Probably because you're just now checking us out. We're a one-stop fitness studio. Take advantage of us, and pretty soon everyone will be checking you out.

Don't waste one minute more!

Calling DIYers

Those calories aren't burning themselves. Make the commitment to be healthy. We'll be your partner every step (or plank or squat) along the way. Contact us today!

216 Florida Ave, Cocoa Village, FL 32922
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